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Monthly Subscription
Basic Monthly Programming
99$Every month- Individualized programming; 6-8 week time trial check insStandard Monthly Coaching
150$Every month- Individualized, flexible programming based on current fitness level; 24/7 messaging platform; Weekly summaries with ongoing plan; 6-8 week time trial check insPremium Monthly Coaching
250$Every month- Individualized, flexible programming based on fitness level; 24/7 messaging platform; 6-8 week time trial check ins; Weekly phone call check ins; One 1:1 training session a month
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